Things That Go Squat in the Night

Last weekend's max effort numbers:

Squat: 300x5 Raw

Bench: 225x5 Raw

I actually lost sleep thinking about one rep. Specifically squat rep number 3, because that's where I got pinned twice (kids, invest time in training your spotters). I wonder if Louie Simmons ever lay in bed staring at the ceiling, haunted by visions of his squat going off the rails.

All the other times I can't sleep at night, it's because of stuff like this:

More on where that chart's numbers came from later.