This Just In...

It's been a few hairy months, without no posts, so here's what's happening.

Breakfast on Iron Sundays. Don't judge me.

After some soul searching, mostly prompted by staring at Justin Lascek's dreamy quads on 70's Big, I had decided several things without informing my handful of readers:

1. No more rambling about Westside, 70s Big, and EliteFTS. Am I still reading them? Yes. Am I still programming my own training based on the bounty of information therein? Yes. Is re-posting all this information useful? No. The internet is already a giant echo chamber; it doesn't need me to do more of the same. You're all big kids now; you know where to go, and you can all read.

2. The only time I'm going to permit myself to post something is when it has legitimately helped myself or someone else attain a fitness goal. At present, I've got a few female trainees searching for that first pull-up, and myself and a few others are on a quest for raw totals (see below), so there are a few milestones in the wings.

3. I'm going to compete in a raw powerlifting event through 100% RAW Powerlifting Ontario next summer. This means I need at least 50lbs more on my squat, so for the foreseeable future, it's Squat City over at Oliphant's.

All three of these decisions have had an impact on my writing output. The fact that it's gone down is a good indication that my ass needs to spend more time achieving goals than writing about theoretical means of attaining them. With any luck, I'll pass some milestones soon, and you'll have a blog again.

Until then...